I have two thoughts in my head right now, both of them are true.
In the first, I'm staring at a calendar that reads SEPTEMBER and wondering when did that even happen and someone please slow down the clock already because 2025 was far away until about 5 minutes ago and there is still more I want to squeeze out of this year and out of my life.
In the second, I am noticing fresh buds on the trees. I observe confetti-like pink petals impressively resistant to the cold evening temperatures. I admire a handful of early daffodils sprouting against a backdrop of snow-capped mountains. Soon it will be the season of open-toed shoes, fresh cut grass, a chilled glass of rosé at happy hour. Spring! Hurry up and get here!
These thoughts are not mutually exclusive, but they do switch places over time, with one occupying the foreground while the other moves off to the side, and then back again. Like when my dog gets on the couch with me and slowly stretches out over the course of an evening, leaving me huddled at the far end, hugging my knees like I'm preparing for a somersault. Once I realize what's happening I extend my legs again, nudging her toward the middle and reclaiming the space that was mine. And back and forth we go.
There is a quote by F. Scott Fitzgerald where he states, “The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function.” Helpful, if true.
What about you? Do you also have different thoughts, shifting back and forth over time? Are these thoughts conflicting or just needing a little real estate of their own? How do you find the balance between the two, in order to function?
For example, maybe you're wanting to slow down and appreciate what you have, but also feel compelled to achieve more, earn more, save more?
Is it possible you feel yourself thrive in periods of uncertainty, but seek the comfort of a stable environment? Can both be true of the same person, at the same time?
As your coach, I won't tell you what to think or what to feel. What I will do is help you see the patterns of your own thinking, and help you recognize when certain thoughts are taking up too much room on the proverbial couch, and how that might be impacting your performance or behavior.
You might find that working with a coach is hard work and a test of your self awareness. You also might find that it's rewarding and uncovers strengths you didn't know you had. You might even discover this all at once. No surprise here, I would never doubt your first-rate intelligence.